5 Steps to Take a Successful Tolerance Break

Browse our CBD products that offer calm and clarity without reactivating your THC tolerance. Lastly, let’s talk about CBD, a non-intoxicating part of cannabis. It doesn’t give the ‘high’ that THC does, but it offers many benefits. Remember, there’s no shame in developing tolerance—it happens to all weed tolerance of us.

Avoid THC products during your reset

• That shift is what makes the temporary pause worthwhile.
• So the best method is usually the one that makes it easiest to be steady, not the one that hits hardest.
• Younger people typically reset faster than older users.
• If micro-dose products don’t provide the experience you’re seeking as you return to use, the extended guarantee period gives you flexibility to try different approaches.
• Switching to a CBD-dominant strain or product can provide relaxation without increasing your THC tolerance.

Moreover, the researchers found that the downregulation of these receptors varied across different regions of the brain. This website provides educational information only. Users are responsible for compliance with local laws. One alcoholism treatment slip will not reset your progress to zero, but it may slow receptor recovery. If you slip, simply continue your break rather than giving up entirely.

CBD Substitution

Your CB1 receptors have recovered, and what was once your normal dose might now be overwhelming. Start with about 25% of your previous typical dose. If you were smoking a whole joint, try just a few hits.

What is a tolerance break from cannabis?

They can help you develop a plan to lower your tolerance and achieve a safe and effective dose for your health needs. The time required for tolerance to reset is not a fixed duration but a range, depending on whether the goal is a partial or a complete restoration. Recovery of CB1 receptor availability begins quickly after cessation, with initial receptor upregulation starting within the first 48 to 72 hours of abstinence.

How to Reverse Marijuana Tolerance

This will help you not only lower your tolerance, but resist dependency and avoid any bad habits that can have you using too much cannabis. Not to mention ensure the proper response of your endocannabinoid system. https://ecosoberhouse.com/ Not only will exercise help with metabolizing THC, it will also help improve your mood. If you’re using THC for anxiety, depression, or other emotional or mood issues a little exercise can go a long way.